The Power of Sport
Sport has an obvious benefit on the health of a person. Above that, it also has a lot of hidden benefits. Benefits not only for the individual, but also for a group and most important for an entire nation. The most common known benefits are those for the individual. This was already known by the romans. They said: “Mens sana in corpore sano”. Meaning that only a healthy body can produce and sustain a healthy mind (and visa versa). It’s striking that so many years ago they already understood this. Sport doesn’t only provide physical health benefits. On top of that, it also nurses the mental health.
Everyone Achieves More